When we focus on our ways of being we can make magic happen.

Oneness: waking up isn’t your problem

Many, including myself, have ached and begged for awakening, to be cast into wakefulness and out of the “cruel hell of delusion.” Perhaps ironically, this is when I was young, healthy, and the silencing of dreams had yet to disappoint: I had it all before me. Reflecting again on how without separation (falling asleep), you literally cannot have awakening, it points to how there is no problem. You are designed to wake up. Concerns such as “waking up” are not what my dog worries about. You absolutely are here to and meant to wake up. And it can happen at any moment. Why not now? Who the hell knows “why not right now?” And that’s also not your problem. Your problem is what to do with all this s

Being First in Be-Do-Have

In this introduction to the Transformational context of Be-Do-Have, I begin to explore Being and how ontological coaching utilizing ways of

Stories we tell about ourselves

From an early age, we tell ourselves stories incessantly, hypnotizing ourselves to believe we are this kind of person, and we can’t do that. These stories are made up and we are actually free to stop, look, and choose a new story. My story was that I didn't want to be the center of attention and someone else can hold the microphone while I stand in the background laying down the foundation (bass guitar). I don’t want to be a “performer” so let someone else talk to the crowd. The truth is, I was afraid of being judged and wanted to remain comfortable. Well guess what? Comfortable does not lead or allow the full expression of who we are. It was time for me to stand up and be in the front of th


Love come through us, not to us..

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