The Power of Story

During my workshop on 1/14/18 I spoke about one of my biggest breakthroughs during the 3-part transformational training workshop. The catalyst was a distinction that is taught during the first workshop about Fact vs Interpretation and how we create stories based on our interpretation and through those, we create meaning. This "meaning-making" is a critical component of authoring our experience. Our interpretations determine whether something is positive or negative and shape our perspectives and world-view. In this personal share, I illustrate how the stories and interpretations I made up regarding my mother's passing were not supporting me and how, under my own volition, I created new inter

Our Stories Matter

From an early age, we tell ourselves stories incessantly, hypnotizing ourselves to believe we are “this” kind of person, and we can’t do “that.” These stories are made up and we are actually free to stop, look, and choose a new story. My story was that I don’t want to be the center of attention and someone else can hold the microphone while I stand in the background laying down the foundation (bass guitar). I don’t want to be a “performer” so let someone else talk to the crowd. The truth is, I was afraid of being judged and wanted to remain comfortable. Well guess what? Comfortable does not lead or allow the full expression of who we are. It was time for me to stand up and be in the front of

Radical Oneness: Trust

We have no experience of death so how could we trust it? A primary supposition in the worldview of Transformation is that the universe is taking care of us, always. I say, even in death. Even as the lion rips our limbs off and we die in screaming agony, the universe is us, expressed in an infinity of apparitions. I'm not saying the suffering isn't real or that what we have together in this construct is not real, but our perception of separation is indeed the great illusion and ultimately it is only that and that alone that allows for suffering. The universe's purpose is to express itself and ultimately see itself. As humans, we are uniquely fashioned to see the se-er and thus realize ourselv

On Coaching...

The message we send when we try to change people is that something is broken in them. There is nothing wrong with our coaching clients— they are whole and complete, lacking nothing! As a coach, my job is help uncover what a person really wants and then call them forth to have it come to life. To do that requires presence, which in turn, creates intimacy.

Self-Acceptance and Shadow Work

Instead of using our preferences against ourselves, we have the opportunity to accept ALL of ourselves. Even the aspects we don't necessarily like. These preference are frequently taught and come from outside of ourselves. They are conditioned. To look into and explore these parts of us we reject is "shadow work" and can lead tremendous freedom and joy. It brings unity and can heal the splintering of the self.

Radical Oneness: The One Body

The universe is in a conspiracy to wake you up to the One. However, because your entire ​​upbringing, experience, conditioning and evidence, point to the Two, this conspiracy can appear as hostile and an attack. And it certainly can be: the experience feels like an attack on you, your separated self, mindset, ideas, patterns and understanding. To say "I'm attached" to these things is a gross understatement-- "I" (my ego, what I identify as me) am these things I’m attached to. How can the assault on my separated self be experienced as anything but hostile? Trust is the entry point into creating peace within “the great attack.” Because I identify with these things— whether they be my ideas, my

BEing First: Transformation in Everyday Life

I offered my first workshop on the integration of Transformation into everyday life through the distinctions of Being and Presence. We had wonderful discussions about practice, self-acceptance, shadow-work, uncovering old beliefs and the spontaneous creation of experience. What a wonderful group of learners and thinkers! Thank you everyone for you amazing input and contribution.

We are all radiant beings

We are all luminous beings, why then do we not appear before each other radiant in our illumination?

Manage Your Blog from Your Live Site

We’ve made it quick and convenient for you to manage your blog like a boss! First Publish your site, then login directly to your live website on desktop or mobile. Make sure you sign in with your Wix account, so you’ll be logged in as the admin to your blog. You can manage your blog and post from your live website. Just log in to your blog with your Wix account. Now you’re ready to write, edit and manage posts. Just click Create a Post and hit Publish. That’s it. It’s live for all your readers to see. Plus, you can manage all your post comments too - see what people are saying, like or delete comments & more. If you’ve been working on a post and want to come back to it later, save it as a d

Design a Stunning Blog

Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more editorial style blog - there’s something stunning for everyone. From your blog's settings, choose a layout for your blog feed that suits your style. For example, a tiled layout is popular for helping visitors easily discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll down and see your post topics one by one. The full post layout opens the entire post in an endless scroll. Every layout comes with the latest social features built in. Readers will be able to easily share posts on social networks like Facebook and

Blog on the Go

With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to your live site on mobile and log in with with your Wix account. Front row at a fashion show? Just ate the best pasta ever? Tell the world right away! You can post anywhere, anytime from your phone whenever inspiration strikes. Create new posts, edit existing ones, save drafts or publish - you can do it all, even when you’re away from your desk. Your work will automatically look and work great on both desktop and mobile. #vacation

Organize Your Blog With Categories

Categories are a great way to keep your posts organized. They also help visitors explore more content that interests them. Every time you write a post, you can add it up to 3 different categories. Those categories will then appear in your blog’s navigation menu, so choose categories that you normally post about and also serve as the main topics of your blog, e.g., Food, Fashion, Travel, etc. Each category of your blog has its own page that’s fully customizable. Add a catchy title, a brief description and a beautiful image to the category page header. Here’s a tip: For easy navigation, it’s best to keep your category names short – 1 to 2 word titles. And for a clean look on your blog’s naviga

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. Readers can become engaged members of your blog who like to share their thoughts, ideas and discover interesting people. See All Your Members Readers can easily sign up to become members of your blog and get a personal profile page. Members can follow one another and be followed, they can check out each other’s profiles, see what people have liked or commented on, and get notifications. You can view all blog members by clicking the Members icon in the login bar. Tip: To quickly find individual members, use the Member search bar and sort by option. #dream

How to Delete This Post

Ready to delete this post and add your own? You can do it when you’re logged in to your live site or in Preview Mode. Simply click on the More Options icon (the 3 dots that appears on the post) and hit Delete Post. You can also head to Settings > Manage Posts and delete any post from there. We recommend you first explore what you can do in this blog layout. Click through the category pages to discover some of the great features this blog has to offer and learn a few blogging tips along the way!

Add Images, Videos & Style Your Text

Adding images and videos to your posts is a great way to grab readers’ attention. Writing a text post? You can style it too with bold, italics, quotes & more! Looking for fresh design options? Then we’ve got you covered. Make each post look exactly the way you want by styling your text. Images & Videos You can also customize the look of your videos and images. Make them widescreen or small - whatever you prefer. You have complete control of how your post will look on desktop and mobile. Paragraph Alignment You can align your paragraphs left, right or center and place them to the right or left of your images. Subtitles & Quotes Add subtitles to let readers easily skim longer posts or quotes t

Hashtag Your Posts

Love to #hashtag? Good news! You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag? Hashtags are like labels for content that people can search with to find relevant posts. Using hashtags can expand your post reach and help people find the content that matters to them. So go ahead and #hashtag away! Tip: Use hashtags to describe what your post is about.

Add Blog Writers

Adding writers is a great way to bring more fresh and diverse content to your blog. Whether you’re running a small business or a large magazine publication, add multiple writers to grow your content and keep it fresh and diversified. You know what they say, content is king so bringing more contributing voices to the topic at hand is an effective way of turning your blog into a thriving online community. You can turn any existing member into a writer for your blog and manage them. Writers can create new posts and manage their comments. Here’s how to do it: Head to your Member’s Page Search the member you want to make a writer Click on the member’s profile Click the 3 dot icon on the Follow bu

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