Control, Trust and Being Present
Trying to be in control is a slippery slope. Often it leads to "future tripping" and not being present. It also requires trust to let go...
Beginner's Mind
Suzuki Roshi has shifted the consciousness in this country and Western culture.
Being First in Be-Do-Have
In this introduction to the Transformational context of Be-Do-Have, I begin to explore Being and how ontological coaching utilizing ways of
Self-acceptance and comparing
By comparing ourselves to others, we can sabotage ourselves because we want to be like others: more-better-different. Seeing others excel ca
Our Stories Matter
From an early age, we tell ourselves stories incessantly, hypnotizing ourselves to believe we are “this” kind of person, and we can’t do...
Self-Acceptance and Shadow Work
Instead of using our preferences against ourselves, we have the opportunity to accept ALL of ourselves. Even the aspects we don't...
Presence and Mindfulness
When you are present you are giving the gift of you to those around you.
Radical Oneness: The purpose of this communication
No self is our true self but without "a self," there is no choosing and no speaking. And what are we then? Our duality is so funda
