Acceptance
Acceptance is being with what actually is happening. What is present. What we have.
Don't quit your passion
It's easy to get caught up in wanting success NOW. We keep looking ahead to determine if things are going to work out they we want....
Control, Trust and Being Present
Trying to be in control is a slippery slope. Often it leads to "future tripping" and not being present. It also requires trust to let go...
Not giving up
If you are going to preserve, succeed and have results, this simple statement is gold.
Freedom and Fear
Our desire for security is the mirage that fear puts before our eyes. Our need for it and attachment to it generates illusions of safety, st
Be Do Have (Part 2)
Who I am being is the experience that I create. I take 100% responsibility for my experience. This is incredibly empowering.
Be-Do-Have
When we focus on our ways of being we can make magic happen.
Why I became a Coach
I realized I wanted to be a coach on my very first coaching call. I served as volunteer staff at a workshop and the participants were...
Valentine's Day & Self-Acceptance
Valentine's Day! What a better day to delve into self-love and self-acceptance. We can look inward first to find love and then give it a
Self-acceptance and comparing
By comparing ourselves to others, we can sabotage ourselves because we want to be like others: more-better-different. Seeing others excel ca
