Acceptance
Acceptance is being with what actually is happening. What is present. What we have.
Authenticity
Being authentic is simply being yourself. But frequently we get into our heads about it and separate and second guess ourselves. What's...
Control, Trust and Being Present
Trying to be in control is a slippery slope. Often it leads to "future tripping" and not being present. It also requires trust to let go...
Be Do Have (Part 2)
Who I am being is the experience that I create. I take 100% responsibility for my experience. This is incredibly empowering.
Be-Do-Have
When we focus on our ways of being we can make magic happen.
Being First in Be-Do-Have
In this introduction to the Transformational context of Be-Do-Have, I begin to explore Being and how ontological coaching utilizing ways of
Valentine's Day & Self-Acceptance
Valentine's Day! What a better day to delve into self-love and self-acceptance. We can look inward first to find love and then give it a
McKenna: The Self is the Other
A short audio recording in which McKenna references a Jungian tale in which the hero goes on a quest to find "the answer." Guess where it...
Self-acceptance and comparing
By comparing ourselves to others, we can sabotage ourselves because we want to be like others: more-better-different. Seeing others excel ca
The Power of Story
During my workshop on 1/14/18 I spoke about one of my biggest breakthroughs during the 3-part transformational training workshop. The...
